The Transcendental Meditation technique is a simple, natural, effortless process practiced 15-20 minutes twice daily while sitting comfortably with eyes closed. It is unique among techniques of meditation, distinguished by its effortlessness, naturalness and profound effectiveness.
Navigating the commercial real estate decisions related to your medical practice is more important than ever, based on current economic conditions and with changes taking place in health care technology and health care delivery.
Workouts for busy people are specifically focused on being time-efficient because the people they’re designed for often have very little spare time. Unfortunately, what should be the strength in short workouts is often the same very thing that makes them completely useless!