No matter where you live, spring travel is synonymous with the search for warm weather. However, Floridians are an exception. While the sunshine may help keep the blues at bay, it takes more than just golden rays to make people in Florida have an unforgettable trip.
Do you dream of getting away from the stress of your everyday life? Are you looking for a way to reconnect with loved ones? Do the winter blues have you dreaming of warm sunny days? Sounds like you're in need of a vacation.
Does your exercise routine live and die by the treadmill? Does your workout consist of an hour on the elliptical? While you can't ignore the positive impact aerobic exercise has on your health, it may not be the dream weight-loss solution you hope for.
The dedication and commitment Ron applied to his professional football career has also helped him handle his type 2 diabetes journey.
What does oatmeal, beans and skinless chicken have in common? They are all heart healthy foods; yet don't do a whole lot to tantalize the taste buds. Fortunately, eating for heart health doesn't mean a life sentence of bland foods or boring flavors.
Nishin Tambay, M.D. knows a thing or two about preventing painful injuries. The sports medicine specialist spends his days treating both professional and recreational athletes at Orthopaedic Associates of West Florida.