Over the years, there has been much debate over the true definition of what happiness is. In a recent Harvard Medical School article, Jessica Cerretani recaps some of the various parameters we have attempted to place around the concept.
The U.S. health care reform debate and the Affordable Care Act played front and center throughout 2017 headlines. Will the GOP and Trump administration back off until after the mid-term election? Are there more concerning issues to battle in 2018?
When I was a child, each fall my grandfather would drive to the state line where the farmlands stretched out in beautiful expansiveness. We would purchase bushels of corn and huge sacks of green beans right out of the back of a farmer’s old green pickup truck.
Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past - legumes, apples and cabbage.
They say you're only as young as you feel, and if you're an older American, the ability to feel young a little while longer is always appealing. Having a youthful state of mind goes a long way toward accomplishing this goal, but you can't ignore the importance of solid physical health.
Plenty of superfoods exist. Some are very popular, while some are still somewhat obscure and are just waiting for the spotlight to shine on them. Given that there is an abundant supply of superfoods eagerly awaiting exposure, here’s an ultimate list of the best superfoods that you should try out.