Summertime is Vacationing Time

Considering where to vacation and travel this summer? Several considerations should be made. Do you want to travel abroad or stay within the borders, weekend warrior or two-month getaway, bricks or beaches, site seeing or seeing nothing, family vacation or romantic getaway and of course hot or cold?

5 Steps to Be Your Best … at Any Age

They say you're only as young as you feel, and if you're an older American, the ability to feel young a little while longer is always appealing. Having a youthful state of mind goes a long way toward accomplishing this goal, but you can't ignore the importance of solid physical health.